“I whole heartedly believe it to be my life’s mission to help people live whole again after trauma.”

My work is rooted in lived experience, clinical training, and the belief that healing happens when your story is met with care, patience, and respect.

Catherine Sanderson is an award-winning psychotherapist, grief specialist and reinvention coach, honoured as Psychotherapist of the Year 2025 by the Prestige Awards.

Drawing on both her lived experience and professional expertise, she has guided countless individuals through the complex landscape of life’s changes.

Catherine’s work, including her transformative program, ‘The GRACE Toolkit : Reclaiming Life After Loss’, empowers others to navigate life’s most difficult moments and rediscover purpose, hope, and joy.

Work with Catherine

04 Reinvention & Lifestyle Coaching              ⟶

Guidance through change, identity shifts and life transitions

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